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5 top contact lenses to consider

5 top contact lenses to consider

Contact lenses have evolved. Initially, they were meant only for people with nearsightedness, farsightedness, or some other type of vision impairment. They could do what glasses did, only in a more sophisticated and appealing way. Today, however, contact lenses can be used by anyone to enhance their vision or just for fashion. Regardless, here’s a definitive list featuring the best contact lenses of 2021 that you can buy today. Biotrue ONEday contact lens This lens by Bausch & Lomb is an excellent choice if you put in long screen hours. It comes with Surface Active Technology that keeps your eyes 98% moisturized for up to 16 hours a day. This prevents itching and reduces the risk of long-term vision loss. Thanks to its unique peri-ballast design, the lens is a great option for patients with astigmatism. Acuvue Oasys with Hydraclear Plus contact lenses Comfort is a big thing when it comes to contact lenses. The Acuvue Oasys, which was released in 2005, doesn’t just lay great emphasis on comfort but delivers as well. In 20 clinical studies, seven out of 10 patients said that the Acuvue Oasys was the most comfortable contact lens they had ever worn! It works on the patented Hydraclear Plus that makes you feel like you’ve just put the lenses on even after hours.

3 popular whitening toothpastes to try

3 popular whitening toothpastes to try

Important information you need to know about teeth whitening toothpastes Teeth staining and sensitivity are two of the most common issues present today. However, they are equally easily overlooked by a majority of people. While there are in-office treatments, over the counter medications, and other methods available to deal with these issues, the most convenient way is brushing. Although brushing might not give you instant results, it helps in putting up a consistent fight. Considering how neither sensitivity nor teeth staining can be cured once and for all, affordable teeth-whitening toothpaste for sensitive teeth is your best bet. Research has suggested that regular brushing with such specifically designed toothpastes helps remove surface stains caused by the foods we eat. This, however, does not help with the natural color of your teeth or the discoloration present beneath the surface. What you should know about teeth whitening toothpastes Whitening toothpastes can be abrasive, and they work by polishing the stains off. Some other types contain chemicals like peroxides that break down the stains. If you are worried that these might harm your teeth, you can opt for products that have items like charcoal or activated carbon and zinc citrate in them. Some other whitening toothpastes contain blue covarine.

Schizophrenia – Signs and symptoms, causes, and treatments

Schizophrenia – Signs and symptoms, causes, and treatments

A severe mental disorder, schizophrenia impacts how an individual thinks, reacts to emotions, and perceives reality. It results in a variety of symptoms including delusions, hallucinations, and paranoia that can cause the patient to isolate themselves from the rest of the world. At present, roughly 1% of the total population suffer from this mental disorder. Schizophrenia cannot be cured, however, it can be managed with the help of medications and therapy. This disorder can affect anyone. It typically develops in men during their late teens or early twenties. On the other hand, in women, the symptoms of schizophrenia begin to surface during their twenties or early thirties. The following are some commonly observed symptoms of this condition: Delusions: People suffering from schizophrenia often have delusions that can impair their day-to-day life. For example, they might believe they are being subjected to unjust prejudice, or they are exceptionally famous, or a big disaster is about to occur. Hallucinations: Typically, patients experiencing schizophrenia mention seeing things or hearing sounds and/or voices that don’t exist. Hallucinations can also involve smelling strange odors or experiencing odd sensations in the body. Disorganized speech: Schizophrenia impairs the brain’s ability to think clearly which leads to disorganized speech.

Foods to eat and avoid for managing schizophrenia

Foods to eat and avoid for managing schizophrenia

It has been observed that those who have schizophrenia, a chronic psychological illness, usually have diets that are unhealthy, low in fiber and fruit, and high in saturated fats. Unhealthy eating habits typically lead to other health problems which can also put people with schizophrenia at high risk for diabetes, cardiovascular disease, and more. According to research, dietary changes do really help manage schizophrenia. Here are some best and worst foods for schizophrenia. Foods to eat Fruits Many studies show that people with schizophrenia usually do not get enough fiber, and thus, need to eat fruits. Some of the best sources of fiber are apples, pears, and raspberries. Fiber not only helps reduce bad cholesterol but also helps in digestion, thereby reducing the chances of certain health problems associated with schizophrenia such as obesity, diabetes, and heart disease. Vegetables Vegetables don’t have heart-heavy cholesterol, are packed with essential vitamins and fiber, and are low in calories and fat. Veggies like sweet potatoes, kidney beans, and lima beans contain potassium that could help in keeping blood sugar in check. The best food for schizophrenia is spinach as it is high in folate, which could help in easing symptoms of schizophrenia. Apart from spinach, folate can also be found in asparagus and black-eyed peas.

Simple home remedies to help alleviate asthma symptoms

Simple home remedies to help alleviate asthma symptoms

Asthma, being a chronic condition, has no specific diagnosis or treatment, which is why identifying the causes will help better understand the symptoms. Causes of asthma Various allergies, smoking, consumption of tobacco, environmental factors, stress, tension, obesity, and even genetics can be leading causes of developing asthma symptoms with very few visual indicators to identify the cause. Common symptoms of asthma One of the common symptoms of asthma is a dry cough with phlegm. Home remedies can give temporary relief until the severity of the condition can be diagnosed, and a recommended course of treatment can be prescribed for the same. A number of respiratory problems like difficulty in breathing, wheezing, respiratory infections, and shortness of breath are all caused due to the airways being blocked persistently, thus interrupting air flow going to your lungs. A cough is a very common symptom and does not necessarily indicate that a person might be in the beginning stages of developing asthmatic problems. However, a chronic cough is a clear indicator that the condition has been induced due to both internal and external allergens, which then is a clear cause for concern. There are many ingredients that you can use at your home to counter at best cope with the after-effects of asthma symptoms to alleviate some of the discomforts caused.

Easy tips that may help treat and manage asthma

Easy tips that may help treat and manage asthma

There are various treatment options for the common problem of asthma. It is a long-term disease that usually has no cure but can be dealt with minor adjustments, medications and lifestyle changes. Most people see that their asthma gets cured as they age, so most of the asthma treatment options involve controlling the disease. A proper asthma treatment plan helps: Prevent chronic and troubling symptoms like shortness of breath, tightness in chest and coughing. Reduce the patients need for medicines considered to be a quick relief. Maintain steady levels of lung function. Maintain a steady breathing rhythm to enable sleep throughout the night. Maintain normal levels of everyday activity. Avoid, monitor and prevent emergency asthma attacks that may need immediate attention. The best way to control asthma and manage it as a part of everyday life is to partner with the doctor completely and follow strictly the instructions and medications routines that are recommended. How can one take in active role in controlling and treating asthma? Here are some tips to control asthma. Be aware of the condition and how and when it affects you. Work alongside your doctor and identify and treat other health conditions that may potentially interfere with the management of the main problem of asthma.

Top ways to lower cholesterol levels

Top ways to lower cholesterol levels

Statins are the first type of medication prescribed to bring high LDL cholesterol within normal limits. However, they can have varied side-effects, and even be ineffective, in case your cholesterol problem stems from a genetic disorder. Read on to know about the different alternatives to statins that can help treat high cholesterol. Medication Below are a few alternatives to statins that your healthcare provider might recommend. Bile acid sequestrants Sequestrants bind themselves to bile acid in the intestines and get flushed out of the body via the stool. The liver starts absorbing more cholesterol if it senses a drop-in bile acid content. This entire cycle ends in effective reduction of LDL (bad) cholesterol. Bile-acid-binding medicines include colestipol, cholestyramine, and colesevelam. Ezetimibe The second most recommended form of treatment – ezetimibe, is an inhibitor medicine that has a two-pronged approach to lowering your cholesterol. It first blocks proteins that facilitate the absorption of cholesterol in the small intestine, decreasing the cholesterol levels reaching the bloodstream. Second, the inhibitors work to reduce the amount of cholesterol available to the liver. This forces the liver to make up for the loss, by absorbing cholesterol from the bloodstream. Together, these effects can successfully lower your cholesterol levels.

Macular degeneration – Types, symptoms, treatments, and more

Macular degeneration – Types, symptoms, treatments, and more

Macular degeneration causes a loss of central vision in both eyes. It is a painless condition that normally affects people who are older than 50 years. It is commonly known as Age-related Macular Degeneration (AMD). There are also rare cases of Juvenile Macular Degeneration, which affects young people. Certain genetic disorders are the cause of the development of juvenile macular degeneration. When a person suffers from Macular Degeneration, the central vision is affected. So, there is difficulty in focusing on objects that lie straight ahead. The result is that everything appears blurred, it becomes difficult to read, the faces of people appear blurred and colors of objects around you look pale and dull. Causes The exact cause for macular degeneration isn’t known yet. Aging can cause a person to develop this condition. In older people, the macula, which is a central spot in the retina, develops a problem and causes age-related macular degeneration. AMD can develop as wet AMD or dry AMD. Dry AMD The macula has light-sensitive cells that gradually break down as you age. As the light-sensitive cells reduce in number, the central vision deteriorates. Waste products start to accumulate in the retina and cause small deposits called drusen.

Simple remedies for lower back pain relief

Simple remedies for lower back pain relief

Lower back pain is a disorder involving the nerves, muscles, and bones of the back. It is a common problem that everyone suffers from at some point in their life. As the pain affects the lower end area of the spinal cord – the lumbar region, the condition is also called as lumbago. The lumbar region is a complex structure of joints, muscles, ligaments, and nerves all of which perform together to give support to the upper body. Muscles in the L1, L2, L3, L4, and L5 regions of the vertebrae are responsible for flexibility and rotation of the hips. The nerves in this area support the muscles in the limbs. If any muscles or bones are strained in this area, it can impact a person’s routine tasks. The pain symptoms can be in the form of a dull ache to a sudden stabbing sensation that can affect the body’s mobility. Daily activities like standing up straight, bending or moving around may become painful and strenuous. The condition may occur in an acute form as a repercussion of an injury or a health condition. Over time the swelling in the muscles or the nerves heal, and the pain subsides. However, if the pain extends over a few weeks, then the condition becomes chronic, and effective measures need to be taken to assuage the discomfort.

Importance of maintaining healthy blood sugar levels

Importance of maintaining healthy blood sugar levels

The blood sugar or blood glucose level will indicate the amount of sugar in the bloodstream of a person at an instance. The sugar is carried to the cells of the body to provide energy to the different parts of the body. Our body derives this sugar from the different dietary items that we consume. The blood sugar level is controlled by the human systems so that the glucose levels are never too high or too low. The sugar in the blood is not the same as sucrose or the sugar that we consume – it is in the form of glucose. The level of blood sugar or glucose alters throughout the day. It is the lowest in the morning before you have your breakfast. It rises soon after meals but then settles after an hour or so. In a healthy person, the level of blood sugar in a fasting state will be below 99milligrams per deciliter. However, in patients with diabetes, this level is a lot more fluctuating. The main aim here is to maintain the level of blood sugar within 130 mg/dl before meals and less than 180mg/dl after their meals. What Is A Glucose Chart Or A Blood Sugar Chart?

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How SBA’s guaranteed loans are beneficial for small businesses

How SBA’s guaranteed loans are beneficial for small businesses

Running a small business during financially turbulent times can be extremely trying. But, monetary aid, specifically small business loans, can definitely make things easier for both the business and its employees. Funded and guaranteed by the federal government, 7(a) loan programs have been designed by keeping business-owners’ best interests in mind. Here are answers to some commonly asked questions regarding small business loans: What is an SBA loan? Loans by the Small Business Administration (SBA) are guaranteed business loans that are given to small businesses by participating lenders. Since these loans are guaranteed by the federal agency, they are much more manageable than those provided by private agencies. SBA loans also have the added advantage of lower interest rates. These loans are available in a broad range in order to suit specific business needs. You can get a loan that ranges anywhere from $500 to $5.5 million to fund your entrepreneurial adventure. Further, the loan can be accessed in the form of fixed assets or working funds. Types of SBA loans SBA loans are available in many types. Some of them include—SBA flagship loans, microloans, SBA disaster loans, and 504 loans, among others. Each of these loans comes with different funding criteria.

Benefits of investing in NNN properties for sale

Benefits of investing in NNN properties for sale

Long-term investments do not necessarily mean that your money becomes inflexible. Instead, you should invest in such a way that you can generate a steady income. To ensure this, you need to invest intelligently by aligning your portfolio to your investment goals. Furthermore, you need to ensure that your returns outweigh your risks. One of the surest ways to ensure this is by investing in NNN properties that are for sale. Continue reading to know more about NNN properties and benefits of buying them. What are triple net(NNN) properties? NNN properties are pieces of real estate that can be leased to commercial franchises or corporations. Here, the tenants undertake all operational and management responsibilities of the property apart from paying rent to the owner. No investment is risk-free; however, investing in NNN properties has proven to be a highly profitable venture for investors. To invest in NNN properties, you must have an accredited net worth of at least $1 million. This value is excluding the value of their residential real estate or $200,000 in income. Other investors who have lower net worths can invest in NNN properties for sale by investing in REITs or Real Estate Investment Trusts. Benefits of buying NNN properties for sale:

Four reasons why a reverse mortgage is not a sound idea

Four reasons why a reverse mortgage is not a sound idea

A reverse mortgage is a loan taken against the value of the home (equity) to meet certain expenses, debt obligations, and even supplement income during a financial crisis. It allows homeowners to convert a part of their home value into cash for expenses and retain the ownership of the property simultaneously. However, reverse mortgage eligibility and feasibility are quite complicated and there are times when it is not a good option, especially for seniors (common applicants for a reverse mortgage) above the age of 60. Here are a few reasons why. Home eligible for inheritance Senior homeowners can benefit from reverse mortgage eligibility only if they can take a loan against their home and repay the same in a timely manner. However, in case the homeowner passes away and the property is inherited by their children, who might not be in a financially sound position to repay the impending mortgage. The inability to do so can result in selling the property to repay the outstanding debt and in the process lose complete ownership. So before taking a reverse mortgage, homeowners must account for the financial status of the people who will inherit the home in the future. Sharing owned property People living on the property are forced to vacate it in case the owner is unable to repay the reverse mortgage.

10 debt settlement companies you can consider in times of crisis

10 debt settlement companies you can consider in times of crisis

Though debt such as student loans, car loans, and mortgage on the house is part of life, it does become a hindrance that affects your savings and future financial goals. As per the Federal Reserve, Americans owe more than $4 trillion in consumer debt, and this number does not account for mortgages. So, if you’re facing crushing debt and want to avoid bankruptcy, you can always engage the help of debt settlement companies. Here is a list of top 10 debt settlement companies that can help you in a financial crisis. National Debt Relief The National Debt relief offers a debt settlement service that lasts for around two to four years and charges a 15% fee. They cover all kinds of debts, including unsecured debts. Freedom Debt Relief With average fees and AFCC accreditation, Freedom Debt Relief is one of the oldest debt settlement companies in the country. They are present in 37 states and have been in operation for over 17 years. Guardian Debt Relief Guardian Debt Relief specializes in working with customers who have a debt of more than $10,000. They usually charge a 20% fee and a monetary fee of $200, which goes into the settlement account.